​Class Schedule; Winter 2019

AWAKE n Networks
​Center
1055 Moana Lane
#202


Fascial Fitness for Life, featuring The MELT Method
Learn all of the techniques in the NY Times best selling book, The MELT Method. Learn them and MORE! Bring your MELT roller if you have one. Use one of mine if you don’t!
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Wednesdays at AWAKE or join us online!  Let me know you're interested in onlin
5:30-6:30
​only $160.00 for 10 classes or
$20.00 drop in
​Online Classes Available...
Online Live Classes Available
select your plan

NEUROSTRENGTH WORKSHOP
with
ESSENTIAL OILS

Saturday, January 26
​10:00-11:30

​$30.00

Learn about the magic of healing with hands off neuromuscular therapy techniques.

Have you had an injury or trauma that you still feel in your body?  Do you spend hours doing a repetitive task, like sitting at your computer?

Are you ready to take healing into your own hands? Take this informative workshop and let's work together to create a protocol to restore your body. 

HOW ABOUT SOME PRIVATES?


I offer 60 minute private MELT sessions in your home or office.

MELT Privates are a great way to customize pain relief.  I'll teach you how to use the soft body roller and the Hand & Foot kit to ease stuck stress.

You can MELT with me up to 3 times a week.

Price;  $70.00
Please note there may be a small travel charge.

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