Class Schedule; Winter 2019
AWAKE n Networks
Fascial Fitness for Life, featuring The MELT Method
Learn all of the techniques in the NY Times best selling book, The MELT Method. Learn them and MORE! Bring your MELT roller if you have one. Use one of mine if you don’t!
Wednesdays at AWAKE or join us online! Let me know you're interested in onlin
only $160.00 for 10 classes or
$20.00 drop in
Online Classes Available...
Online Live Classes Available
HOW ABOUT SOME PRIVATES?
I offer 60 minute private MELT sessions in your home or office.
MELT Privates are a great way to customize pain relief. I'll teach you how to use the soft body roller and the Hand & Foot kit to ease stuck stress.
You can MELT with me up to 3 times a week.
Please note there may be a small travel charge.